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  2. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".

  3. Zumba Fitness - Wikipedia

    en.wikipedia.org/wiki/Zumba_Fitness

    Zumba Fitness 2, a video game; Zumba Fitness Core, a video game; Zumba Fitness: World Party, a video game; Zumba Kids, a video game; Other uses.

  4. Alberto Perlman - Wikipedia

    en.wikipedia.org/wiki/Alberto_Perlman

    In 2005, they changed their strategy and pooling their last $14,000, they targeted fitness instructors using direct marketing via videos and TV infomercials; their effort was quite successful with 450 people signing up for an initial $300 fee and a further $30 a month to become licensed Zumba instructors. [3] The fitness routine became popular ...

  5. Beto Pérez - Wikipedia

    en.wikipedia.org/wiki/Beto_Pérez

    Alberto "Beto" Pérez (born 15 March 1970) is a Colombian dancer, choreographer, businessman, and Zumba instructor.He created the exercise fitness program Zumba in the late 1990s which involves dance and aerobic exercise elements with accompanying music, specifically Latin, and associated martial arts moves, squats, lunges, and other aerobic techniques.

  6. Category:Fitness games - Wikipedia

    en.wikipedia.org/wiki/Category:Fitness_games

    Zumba Fitness (video game) Zumba Fitness 2; ... Zumba Fitness: World Party; Zumba Kids; Zwift This page was last edited on 10 July 2024, at 19:50 (UTC). ...

  7. 'I'm a Cardiologist. Here's How Women Can Cut Their Heart ...

    www.aol.com/im-cardiologist-heres-women-cut...

    You can engage in intense exercise in all kinds of ways: “mountain climbers,” speed walking, a face-paced Zumba dance on YouTube, sprints and more. Really, any type of exercise is helpful.

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