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The rules of water polo are the rules and regulations which cover the play, procedure, equipment and officiating of water polo. These rules are similar throughout the world, although slight variations do occur regionally and depending on the governing body .
Breaststroke is the slowest of the four official styles in competitive swimming.The fastest breaststrokers can swim about 1.70 meters (~5.6 feet) per second. It is sometimes the hardest to teach to rising swimmers after butterfly due to the importance of timing and the coordination required to move the legs properly.
The eggbeater kick is a style of kicking where the swimmer's legs alternate one-legged breaststroke kicks. [1] This form provides continuous support because there is no break in the kick, [2] and allows the swimmer to remain stable in the water without swaying. However, it can cause knee problems due to the circular rotation of the knee joint.
Men's water polo at the Olympics was the first team sport introduced at the 1900 games, along with cricket, rugby, football, polo (with horses), rowing and tug of war. [19] Women's water polo became an Olympic sport at the 2000 Sydney Olympic Games after political protests from the Australian women's team. [20]
The combat side stroke is a relaxing and very efficient swim stroke that is an updated version of the traditional sidestroke. The CSS is a mix of sidestroke, front crawl, and breaststroke. The combat side stroke allows the swimmer to swim more efficiently and reduces the body's profile in the water to be less likely to be seen during combat ...
The arms stay in the water and move synchronously, while the legs perform a whip kick (which is sometimes called a breaststroke kick). It is possible to keep the head elevated out of the water throughout the stroke, although the head usually dips in and out. Inverted breaststroke: Similar to elementary backstroke, but with a whip kick and arm ...
inner tube water polo A version of water polo in which players are allowed to float in inner tubes to avoid treading water during the game, which requires superb conditioning. Usually played as an intramural sport on college campuses, often coed. [4] inside water Best position for a defender: between the attacker he/she is guarding and the goal.
Pages in category "Rules of water polo" The following 4 pages are in this category, out of 4 total. This list may not reflect recent changes. ...