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  2. History of physical training and fitness - Wikipedia

    en.wikipedia.org/wiki/History_of_physical...

    This engraving on wood shows gymnastics, monkey bars, and synchronised Indian club swinging being practiced in a large gym run by the YMCA. London, c. 1888. Gymnastics, climbing, fencing, and boxing in a commercial gym environment. Roper's gymnasium, Philadelphia, c. 1831. Ballistic training. Throwing the javelin [49] Plyometrics training ...

  3. Gymnastics - Wikipedia

    en.wikipedia.org/wiki/Gymnastics

    The Federation of International Gymnastics (FIG) was founded in Liege in 1881. ... Strength, flexibility, and aerobic fitness rather than acrobatic or balance skills ...

  4. Joseph Pilates - Wikipedia

    en.wikipedia.org/wiki/Joseph_Pilates

    He was introduced by his father to gymnastics and body-building, and to martial arts like jiu-jitsu and boxing. [5] By the age of 14, he was fit enough to pose for anatomical charts. Pilates came to believe that the "modern" lifestyle , bad posture , and inefficient breathing lay at the roots of poor health .

  5. Johann Christoph Friedrich GutsMuths - Wikipedia

    en.wikipedia.org/wiki/Johann_Christoph_Friedrich...

    Johann Christoph Friedrich GutsMuths GutsMuths statue in Quedlinburg House of birth. Johann Christoph Friedrich GutsMuths, also called Guts Muth or Gutsmuths (9 August 1759 – 21 May 1839), was a teacher and educator in Germany, and is especially known for his role in the development of physical education.

  6. Friedrich Ludwig Jahn - Wikipedia

    en.wikipedia.org/wiki/Friedrich_Ludwig_Jahn

    Johann Friedrich Ludwig Christoph Jahn (11 August 1778 – 15 October 1852) was a German gymnastics educator and nationalist whose writing is credited with the founding of the German gymnastics movement, first realized at Volkspark Hasenheide in Berlin, the origin of modern sports clubs, [1] as well as influencing the German Campaign of 1813, during which a coalition of German states ...

  7. Simone Biles: Redefining gymnastics and inspiring a new ... - AOL

    www.aol.com/news/simone-biles-redefining...

    Biles started her gymnastics career when she was 14, competing at the 2011 American Classic in Houston. She came first on the vault and balance beam, fourth on floor exercise, eighth on uneven ...

  8. Battle of the Systems - Wikipedia

    en.wikipedia.org/wiki/Battle_of_the_Systems

    Founded by Dudley Allen Sargent in the 1800s, it was a system of gymnastics based on both the German and Swedish systems. Sargent constructed many types of apparatus to be used in his program and also experimented in anthropometric measurements.

  9. Fitness culture - Wikipedia

    en.wikipedia.org/wiki/Fitness_culture

    Fitness culture is a sociocultural phenomenon surrounding exercise and physical fitness. It is usually associated with gym culture , as doing physical exercises in locations such as gyms , wellness centres and health clubs is a popular activity.