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  2. Somatic experiencing - Wikipedia

    en.wikipedia.org/wiki/Somatic_experiencing

    In Somatic Experiencing therapy, "discharge" is facilitated in response to arousal to enable the client's body to return to a controlled condition. Discharge may be in the form of tears, a warm sensation, unconscious movement, the ability to breathe easily again, or other responses that demonstrate the autonomic nervous system returning to its ...

  3. Somatic Symptom Scale - 8 - Wikipedia

    en.wikipedia.org/wiki/Somatic_Symptom_Scale_-_8

    The Somatic Symptom Scale - 8 (SSS-8) [1] is a brief self-report questionnaire used to assess somatic symptom burden. It measures the perceived burden of common somatic symptoms. These symptoms were originally chosen to reflect common symptoms in primary care but they are relevant for a large number of diseases and mental disorders.

  4. Management of post-traumatic stress disorder - Wikipedia

    en.wikipedia.org/wiki/Management_of_post...

    In addition to helping with emotional regulation, somatic therapy can also reduce trauma-related pain, disability, insomnia, and other manifestations of stress. [90] Some common somatic therapy techniques are: [medical citation needed] Body awareness: Learning to notice and identify feelings of tension and calmness in the body.

  5. Waking the Tiger - Wikipedia

    en.wikipedia.org/wiki/Waking_the_Tiger

    Waking the Tiger: Healing Trauma is a self-help book by American therapist Peter A. Levine and Ann Frederick published in 1997. It presents a somatic experiencing approach which it says helps people who are struggling with psychological trauma.

  6. What to Know About Somatic Therapy, According to Therapists - AOL

    www.aol.com/lifestyle/know-somatic-therapy...

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  7. Somatic symptom disorder - Wikipedia

    en.wikipedia.org/wiki/Somatic_symptom_disorder

    Somatic symptom disorder's widespread, non-specific symptoms may obscure and mimic the manifestations of other medical disorders, making diagnosis and therapy challenging. For example, conditions such as adjustment disorder, body dysmorphic disorder, obsessive–compulsive disorder (OCD), hypochondriasis can also exhibit excessive and ...

  8. Achenbach System of Empirically Based Assessment - Wikipedia

    en.wikipedia.org/wiki/Achenbach_System_of...

    Adult assessments: Adult Self-Report (ASR) – To be completed by the adult. This assesses the adult's adaptive functioning, strengths, and problems. Adult Behavior Checklist (ABCL) – To be completed by a known individual of the adult, meant to reflect answers provided on the ASR. Brief Problem Monitor for Ages 18-59 (BPM/18-59) Older adult ...

  9. Reality testing - Wikipedia

    en.wikipedia.org/wiki/Reality_testing

    Reality testing is the psychotherapeutic function by which the objective or real world and one's relationship to it are reflected on and evaluated by the observer. This process of distinguishing the internal world of thoughts and feelings from the external world is a technique commonly used in psychoanalysis and behavior therapy, and was originally devised by Sigmund Freud.

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