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  2. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    Ingredients: 1/2 cup almond milk, 1/2 cup plain low-fat yogurt, 1 tsp honey, 1 cup mixed frozen berries, ... It's made with frozen cantaloupe, sliced banana, Greek yogurt, and pineapple juice.

  3. The surprising reason its actually healthier to eat unripe ...

    www.aol.com/many-calories-banana-nutrition-facts...

    A medium banana has 105 calories. The health benefits include lower blood pressure, gut health and are a source of fiber and B6. The surprising reason its actually healthier to eat unripe bananas

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker. The book suggests that the key to reaching and maintaining the desired weight is understanding and carefully monitoring calories consumed and used.

  5. What is the healthiest juice? Dietitians share No. 1 ... - AOL

    www.aol.com/news/healthiest-juice-dietitians...

    Low sodium vegetable juice. It’s very high in antioxidants like lycopene and vitamin C; plus, it contains lots of potassium, and is low in calories and sugar, Young says. Tomato juice falls into ...

  6. Morning banana diet - Wikipedia

    en.wikipedia.org/wiki/Morning_banana_diet

    The Morning Banana Diet is a fad diet that was popular in Japan in 2008 and had some practice in the West. [ 1 ] The diet plan allows consumption of unlimited bananas with room temperature water or a serving of milk for breakfast.

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    Low-calorie and very-low-calorie diets may produce faster weight loss within the first 1–2 weeks of starting compared to other diets, but this superficially faster loss is due to glycogen depletion and water loss in the lean body mass and is regained quickly afterward. [10]

  8. Hailey Bieber's $20 Erewhon smoothie won't make you any ... - AOL

    www.aol.com/lifestyle/hailey-biebers-20-erewhon...

    Chris Mohr, a fitness and nutrition adviser at Fortune Recommends, suggests trying a smoothie made with low-fat or fat-free milk, spinach, banana, nut butter, protein powder and chia seeds.

  9. Category:Fad diets - Wikipedia

    en.wikipedia.org/wiki/Category:Fad_diets

    Banana and skimmed milk diet; ... Celery juice diet; Chase Dietary Method; ... Very-low-calorie diet; W. Wahls Protocol Diet; Water ionizer;

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