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Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide . He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.
The DRS flag includes a smiley emoticon, symbolizing computers, and a star, symbolizing the Lone Star State of Texas, where the group was founded in 1991. The Dead Runners Society (DRS) is a worldwide online running club.
Couch to 5K, abbreviated C25K, is an exercise plan that gradually progresses from beginner running toward a 5 kilometre (3.1 mile) run over nine weeks. [1] [2] The Couch to 5K running plan was created by Josh Clark in 1996. He developed the plan for new runners as motivation through manageable expectations.
[6] [7] Runner and writer Hal Higdon had been writing for the magazine since the beginning (2nd edition). In 1969, Anderson changed the name of the magazine to Runner's World . [ 8 ] He brought on Joe Henderson as chief editor and moved the editorial offices, now named World Publications , to Mountain View, California .
Hal Higdon United States: Freelance writer for Runner's World; a founder of Road Runners Club of America: Ron Hill United Kingdom: 1964 1972 2:09:28 Hwang Young-Cho South Korea: 1992 3 2:08:09 Juma Ikangaa Tanzania (6) 1984 (7) 1988 (34) 1992 Steve Jones United Kingdom: 4 2:07:13 Former marathon world record holder Veikko Karvonen Finland (5) 1952
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Hal Higdon commented that he believed Mah was capable of running a marathon under three hours if he trained for a specific race. [ 17 ] Mah's last race was a 50 kilometer event Labour Day weekend, 1988, in St. Jacobs, Ontario ; he dropped out of the Toronto Marathon three weeks later. [ 1 ]
The focus of the film is on the seven runners participating in the Rome Marathon. Shots of the marathon are interspersed with interviews and documentary footage of the runners. Running experts who are not involved directly in the race are also interviewed. The experts include American authors Hal Higdon, Jeff Galloway, John Bingham, and Roger ...