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  2. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  3. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The World Health Organization (WHO) makes the following five recommendations with respect to both populations and individuals: [10]. Maintain a healthy weight by eating roughly the same number of calories that your body is using.

  4. Michaela DePrince - Wikipedia

    en.wikipedia.org/wiki/Michaela_DePrince

    Michaela Mabinty DePrince (born Mabinty Bangura; January 6, 1995 – September 10, 2024) was a Sierra Leonean–American ballet dancer who danced with the Boston Ballet, the Dance Theatre of Harlem, and the Dutch National Ballet.

  5. Duduk - Wikipedia

    en.wikipedia.org/wiki/Duduk

    The duduk (/ d uː ˈ d uː k / doo-DOOK; Armenian: դուդուկ IPA:) [1] or tsiranapogh (Armenian: ծիրանափող, meaning "apricot-made wind instrument"), is a double reed woodwind instrument made of apricot wood originating from Armenia.

  6. Michael J. Fox - Wikipedia

    en.wikipedia.org/wiki/Michael_J._Fox

    Michael Andrew Fox (born June 9, 1961), known professionally as Michael J. Fox, is a Canadian and American activist and retired actor.Beginning his career as a child actor in the 1970s, he rose to prominence portraying Alex P. Keaton on the NBC sitcom Family Ties (1982–1989) and Marty McFly in the Back to the Future film trilogy (1985–1990).

  7. Rodri (footballer, born 1996) - Wikipedia

    en.wikipedia.org/wiki/Rodri_(footballer,_born_1996)

    Rodrigo Hernández Cascante (born 22 June 1996), known as Rodri or Rodrigo, is a Spanish professional footballer who plays as a defensive midfielder for Premier League club Manchester City and the Spain national team.

  8. US Airways Flight 1549 - Wikipedia

    en.wikipedia.org/wiki/US_Airways_Flight_1549

    US Airways Flight 1549 was a regularly scheduled US Airways flight from New York City's LaGuardia Airport to Charlotte and Seattle, in the United States.On January 15, 2009, the Airbus A320 serving the flight struck a flock of birds shortly after takeoff from LaGuardia, losing all engine power.

  9. Himalayas - Wikipedia

    en.wikipedia.org/wiki/Himalayas

    The Himalayas, or Himalaya (/ ˌ h ɪ m ə ˈ l eɪ. ə, h ɪ ˈ m ɑː l ə j ə / HIM-ə-LAY-ə, hih-MAH-lə-yə) [b] is a mountain range in Asia, separating the plains of the Indian subcontinent from the Tibetan Plateau.