Search results
Results from the WOW.Com Content Network
Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .
Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...
The most challenging barrier that athletes face is the mental health stigma prevalent in the sports community. [17] Professions such as sports psychiatry provide athletes with outlets and solutions to their mental health issues. Therefore, an important role for sports psychiatrists is to help de-stigmatize and promote mental health among athletes.
Integrate mental health into training. Incorporate mental health practices, such as mindfulness, meditation and mental resilience training, into regular athletic programs. This can help athletes ...
The preliminary findings are the first to show that any kind of intervention could delay the development of dementia in normal, healthy adults. 'Brain training' cut dementia risk in healthy adults ...
The science community has known that exercise helps prevent dementia, but now they finally know why. A newly published study from Goethe University in Frankfurt, Germany, followed 60 participants ...
Psychological therapies for dementia are starting to gain some momentum. [ when? ] Improved clinical assessment in early stages of Alzheimer's disease and other forms of dementia , increased cognitive stimulation of the elderly, and the prescription of drugs to slow cognitive decline have resulted in increased detection in the early stages.
Some of the benefits of physical activity on brain health happen right after a session of moderate to vigorous physical activity. Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8]