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  2. 6 simple strategies to keep your brain and your heart strong

    www.aol.com/lifestyle/6-simple-strategies-keep...

    They can raise your risk of dementia by as much as 40%. According to the Centers for Disease Control and Prevention (CDC), heart disease is even related to mental health conditions. These include:

  3. Brain training - Wikipedia

    en.wikipedia.org/wiki/Brain_training

    Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .

  4. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  5. Concussions in high school sports - Wikipedia

    en.wikipedia.org/wiki/Concussions_in_high_school...

    Concussions have also been shown to increase the risk for mental issues such as depression, CTE, dementia, and other cognitive issues (Guskiewicz et al., 2005). [10] Concussions may also have long term effects on the ability to learn and execute motor patterns.

  6. 'Brain training' cut dementia risk in healthy adults -U.S. study

    www.aol.com/2016-07-24-brain-training-cut...

    The preliminary findings are the first to show that any kind of intervention could delay the development of dementia in normal, healthy adults. 'Brain training' cut dementia risk in healthy adults ...

  7. The Surprising Health Benefits of Pain - AOL

    www.aol.com/surprising-health-benefits-pain...

    Over the past decade, scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include ...

  8. Health issues in athletics - Wikipedia

    en.wikipedia.org/wiki/Health_issues_in_athletics

    A cohort study that was created to examine the amount of training, sports performance, physical and mental health among Swiss elite athletes for a 6-month follow up period. During the course of the study 203 Swiss elite athletes participated in repeated amounts of online surveys which were created to examine health, training, and sports ...

  9. Concussions in American football - Wikipedia

    en.wikipedia.org/wiki/Concussions_in_American...

    Senator Dick Durbin, from Illinois, introduced the Protecting Student Athletes from Concussions Act on September 25, 2013, to the U.S. Senate. This act would require athletes, parents, coaches and school officials to be informed of the risks of mild traumatic brain injury (mTBI) and it would also require the "when in doubt, sit it out" policy ...