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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/doctors-best-most-effective-way...

    Purvi Parikh, M.D., an allergist with Allergy & Asthma Network, recommends blowing one nostril at a time by putting a finger or pressure on one side of your nose, closing that nostril, and blowing ...

  3. Phenylephrine - Wikipedia

    en.wikipedia.org/wiki/Phenylephrine

    Phenylephrine, sold under the brand names Neosynephrine and Sudafed PE among others, is a medication used as a decongestant for uncomplicated nasal congestion in the form of a nasal spray or oral tablet, [5] to dilate the pupil, to increase blood pressure given intravenously in cases of low blood pressure, and to relieve hemorrhoids as a suppository.

  4. This Nasal Spray Gets Rid Of A Stuffy Nose In Minutes - AOL

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    Saline spray is a safe option for all adults and can be used as often as needed to relieve symptoms, but overuse may cause some of the fluid to drip from your nose. 2. Try nasal saline irrigation.

  5. Xylometazoline - Wikipedia

    en.wikipedia.org/wiki/Xylometazoline

    It binds to α 1 and α 2 adrenergic receptors [11] in the nasal mucosa. Due to its sympathomimetic effects, it should not be used by people with high blood pressure, or other heart problems. Extended usage of xylometazoline can result in decreased effectiveness or a buildup of tolerance against the drug. [12]

  6. Decongestant - Wikipedia

    en.wikipedia.org/wiki/Decongestant

    Decongestants can be absorbed from the nose via an inhaler and produce systemic effects, mainly central nervous system stimulation and rise in blood pressure. These drugs should be used cautiously in hypertensives and in those receiving monoamine oxidase inhibitors (MAOIs), as they can cause hypertensive crisis .

  7. 7 Simple Tricks to Tame Your Blood Pressure Quickly ... - AOL

    www.aol.com/7-simple-tricks-tame-blood-182820136...

    After two months, compared to a placebo group, the cheese eaters experienced a 6- and 5-point drop in their systolic and diastolic blood pressure, respectively, making it as effective as taking ...

  8. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  9. 9 Tips for Lowering Blood Pressure & Getting Healthy - AOL

    www.aol.com/9-tips-lowering-blood-pressure...

    Little-known fact: high salt intake can increase blood pressure levels. Ideally, you shouldn’t consume more than 1.5 grams of sodium per day to help keep your blood pressure in a healthy range.

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