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2. 14 10-Minute Breakfasts for Better Gut Health - AOL

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   Avocado & Kale Omelet Make this kale and avocado omelet for a satiating, high-protein breakfast. Fiber-rich kale will keep hunger at bay for longer in this healthy omelet recipe.

3. 21 High-Protein Smoothies That Will Keep You Full Until ... - AOL

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   Our list includes a raspberry-coconut smoothie bowl, a green smoothie with avocado and apple and a blueberry coconut water smoothie, to name a few. ... we’ve rounded up 21 high-protein smoothies ...

4. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

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   Registered dietitians give a week's worth of high-protein, ... 1/2 of an avocado. ... 1 slice of whole-grain toast. Morning snack (338 calories) A protein smoothie with: 1 scoop of plant-based ...

5. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. View Recipe

6. 40 healthy, energizing smoothie recipes to start your day - AOL

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   This smoothie provides quality nutrition from potassium in the fresh ingredients cantaloupe and avocado, vitamin C from mangoes, heart-healthy fats from avocado, protein and essential nutrients ...

7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites. 1 serving Strawberry-Banana Green Smoothie. A.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter. Lunch (389 ...

8. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

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   Apple Pie Overnight Oats. Frances Largeman-Roth, R.D.N., author of Smoothies & Juices: Prevention Healing Kitchen is a fan of this breakfast.. These oats have seven grams of fiber and 20 grams of ...

9. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

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   These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss. ... Spinach-Avocado Smoothie.