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  2. Engaging Activities for Seniors | Fun and Stimulating Senior ...

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    Here are some top educational activities for seniors: Language classes: Learning a new language encourages seniors to use their memory. Not only do seniors have to memorize words and phrases, but ...

  3. Beyond Bingo: The 50+ Best Activities for Seniors in ... - AOL

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    People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...

  4. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    Set the Pomodoro timer (typically for 25 minutes). [1] Work on the task. End work when the timer rings and take a short break (typically 5–10 minutes). [5] Go back to Step 2 and repeat until you complete four pomodori. After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break.

  5. 30 Seconds (game) - Wikipedia

    en.wikipedia.org/wiki/30_Seconds_(game)

    Now the team decides on a describer for the turn, while the rest of the team will be identifiers. All players must take their turn at being both describers and identifiers. The describer within a team must rotate with each turn. [2] The describer draws a card from the "OUT" side of the card box without looking at the words before the timer begins.

  6. 20 useful and innovative gadgets to make life easier for ...

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    The phone itself is quite affordable, and service plans start at just $20 per month. While it’s not the most capable smartphone available, it is a great option for seniors looking for the basics ...

  7. KWL table - Wikipedia

    en.wikipedia.org/wiki/KWL_table

    The KWL chart was created by Donna Ogle in 1986. [2] A KWL chart can be used for all subjects in a whole group or small group atmosphere. The chart is a comprehension strategy used to activate background knowledge prior to reading and is completely student centered. The teacher divides a piece of chart paper into three columns.

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  9. Power nap - Wikipedia

    en.wikipedia.org/wiki/Power_nap

    A power nap, also known as a Stage 2 nap, is a short slumber of 20 minutes or less which terminates before the occurrence of deep slow-wave sleep, intended to quickly revitalize the napper. The expression "power nap" was coined by Cornell University social psychologist James Maas. [2] The 20-minute nap increases alertness and motor skills. [2]

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