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  2. Beyond Bingo: The 50+ Best Activities for Seniors in ... - AOL

    www.aol.com/beyond-bingo-50-best-activities...

    People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...

  3. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    Set the Pomodoro timer (typically for 25 minutes). [1] Work on the task. End work when the timer rings and take a short break (typically 5–10 minutes). [5] Go back to Step 2 and repeat until you complete four pomodori. After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break.

  4. A 10-Minute Aerobic Workout to Help Seniors Improve ... - AOL

    www.aol.com/10-minute-aerobic-workout-help...

    Perform each exercise in the order listed below for 40 seconds each and rest for 20 seconds in between each exercise. Complete 2 rounds of this list, resting for 60 seconds in between rounds.

  5. 20 useful and innovative gadgets to make life easier for ...

    www.aol.com/lifestyle/products-to-make-life...

    The phone itself is quite affordable, and service plans start at just $20 per month. While it’s not the most capable smartphone available, it is a great option for seniors looking for the basics ...

  6. Ageing - Wikipedia

    en.wikipedia.org/wiki/Ageing

    Age dynamics of the body mass (1, 2) and mass normalized to height (3, 4) of men (1, 3) and women (2, 4) [25] Comparison of a normal aged brain (left) and a brain affected by Alzheimer's disease. A number of characteristic ageing symptoms are experienced by a majority, or by a significant proportion of humans during their lifetimes.

  7. KWL table - Wikipedia

    en.wikipedia.org/wiki/KWL_table

    The KWL chart was created by Donna Ogle in 1986. [2] A KWL chart can be used for all subjects in a whole group or small group atmosphere. The chart is a comprehension strategy used to activate background knowledge prior to reading and is completely student centered. The teacher divides a piece of chart paper into three columns.

  8. 3 ways to boost longevity in 2025 - AOL

    www.aol.com/3-ways-boost-longevity-2025...

    Improving things like heart rate, blood pressure, or the amount of excess body fat can all help decrease how hard the heart must work to pump blood throughout the body, which in return is ...

  9. 30 Seconds (game) - Wikipedia

    en.wikipedia.org/wiki/30_Seconds_(game)

    Now the team decides on a describer for the turn, while the rest of the team will be identifiers. All players must take their turn at being both describers and identifiers. The describer within a team must rotate with each turn. [2] The describer draws a card from the "OUT" side of the card box without looking at the words before the timer begins.

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