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  2. Celebrate Your Teen's Big Day with These High School ...

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  3. These Affordable High School Graduation Gifts Earn an A+

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  4. 13 Graduation Gifts to Help College Grads Sleep Better

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    What’s a good college graduation gift? ... especially their sleep. Great college graduation gifts can include a new mattress, pillows, a wellness journal, a sleep mask, or a meditation app ...

  5. Sleep deprivation in higher education - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation_in...

    The delay in sleep cycles clashes with the structured early morning schedules of students due to early classes or work; thus, the total amount of sleep time is greatly reduced. [17] This imbalance in circadian rhythm can lead to extremely harmful affects on students' learning and memory processes as well. [18]

  6. Adolescent sleep - Wikipedia

    en.wikipedia.org/wiki/Adolescent_Sleep

    Adolescent sleep worsens with age. Specifically, longitudinal research demonstrates that sleep duration shortens during the transition from high school to college. [6] Additionally, sleep efficiency (the amount of time spent asleep when in bed) decreased during this transition. Day-to-day variability in sleep duration increased during this ...

  7. Sleep efficiency - Wikipedia

    en.wikipedia.org/wiki/Sleep_efficiency

    Sleep efficiency (SE) is the ratio between the time a person spends asleep, and the total time dedicated to sleep (i.e. both sleeping and attempting to fall asleep or fall back asleep). It is given as a percentage. [1] SE of 80% or more is considered normal/healthy with most young healthy adults displaying SE above 90%.

  8. List of state achievement tests in the United States - Wikipedia

    en.wikipedia.org/wiki/List_of_state_achievement...

    The following standardized tests are designed and/or administered by state education agencies and/or local school districts in order to measure academic achievement across multiple grade levels in elementary, middle and senior high school, as well as for high school graduation examinations to measure proficiency for high school graduation.

  9. These 115 Graduation Instagram Captions Will Score Your Cap ...

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