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  2. Celebrate Your Teen's Big Day with These High School ...

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  3. 13 Graduation Gifts to Help College Grads Sleep Better

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    Hatch Restore Sunrise Alarm Clock. Like most college students, I had numerous alarms on my phone to wake me up for 8 a.m. classes, which would startle me and pull me out of deep sleep—and that ...

  4. These Affordable High School Graduation Gifts Earn an A+

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  5. Sleep deprivation in higher education - Wikipedia

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    The delay in sleep cycles clashes with the structured early morning schedules of students due to early classes or work; thus, the total amount of sleep time is greatly reduced. [17] This imbalance in circadian rhythm can lead to extremely harmful affects on students' learning and memory processes as well. [ 18 ]

  6. High school in the United States - Wikipedia

    en.wikipedia.org/wiki/High_school_in_the_United...

    The name high school is applied in other countries, but no universal generalization can be made as to the age range, financial status, or ability level of the pupils accepted. In North America, most high schools include grades 9 through 12. Students attend them following graduation from middle school (often alternatively called junior high ...

  7. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep deprivation is common as it affects about one-third of the population. [3] The National Sleep Foundation recommends that adults aim for 7–9 hours of sleep per night, while children and teenagers require even more. For healthy individuals with normal sleep, the appropriate sleep duration for school-aged children is between 9 and 11 hours.

  8. 38 Thoughtful College Graduation Gifts to Celebrate Their ...

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    Find top-rated, unique college graduation gift ideas that are useful and practical for him and her and personalized to their academic journey. 38 Thoughtful College Graduation Gifts to Celebrate ...

  9. Sleep and learning - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_learning

    For instance, a school in New Zealand changed its start time to 10:30 a.m. in 2006, to allow students to keep to a schedule that allowed more sleep. In 2009, Monkseaton High School, in North Tyneside, had 800 pupils aged 13–19 starting lessons at 10 a.m. instead of the normal 9 a.m. and reported that general absence dropped by 8% and ...

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