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  2. How To Make My Triple M Salmon. For four servings, you’ll need: 1/4 cup white miso paste. 1/4 cup Dijon mustard. 1/4 cup pure maple syrup. 1 1/2 pounds skin-on whole salmon filet (See below for ...

  3. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    Sour cream helps cut the heat, but you could also use plain strained yogurt. ... With healthy ingredients like instant brown rice, salmon and veggies, you'll have a flavorful meal in just 25 ...

  4. Looking for a Healthy New Year Recipe? Try This Scrumptious ...

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    Greek yogurt. Greek yogurt is creamy and rich in protein. ... canned, or roasted chickpeas, cooked lentils, roasted tofu, sauteed tempeh, baked salmon, falafels, or strips of seitan in place of ...

  5. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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    Littleneck clams are steamed in a white wine and garlic sauce and served over no-stir brown rice risotto that’s baked in the oven and made creamy by adding Parmesan cheese and a little butter.

  6. Baked Spiced Salmon with Basmati Rice and Asparagus

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    Add yogurt and lemon juice to bowl with remaining spices. Mix well and set aside. Check fish for doneness, thicker pieces may need a few extra minutes. Place equal amounts of rice in middle of 4 dinner plates. Place salmon and 3 asparagus on rice. Pour any cooking juices in mixing bowl with yogurt. Mix well and spoon small amount next to fish.

  7. Healthy meal plan to boost your brain power: sheet-pan salmon ...

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    Breakfast: Pumpkin Overnight Oats with Greek Yogurt. Lunch: Leftovers or takeout. Dinner: Cashew Chicken and Asparagus and Brown Rice. Snack of choice. Wednesday. Breakfast: Double-Chocolate ...

  8. 18 Easy Salmon Recipes For Brunch, Lunch, and Dinner - AOL

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  9. Make the Best-Ever Baked Salmon in Just 20 Minutes - AOL

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    Meet your new go-to salmon recipe! This baked fish is seasoned with a mustard, honey, and lemon marinade and cooked in the oven until tender and flaky. Make the Best-Ever Baked Salmon in Just 20 ...