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Next time a friend invites you to go see a movie or grab a drink at the last minute, go for it rather than turning down the invitation because you still have too many items on your to-do list. Eat ...
If you’re paying close attention, you might see your body and mind waving the flag that the attempts at multitasking are not working. A big telltale sign is that you begin making mistakes ...
That might mean taking a 10-minute walk, doing some jumping jacks or performing a few stretches to move the pendulum to a higher energy level position. "This empowers the person and reminds them ...
It’s 2011 and I’m on a plane to Miami. I’m ready to soak up some sun and kick back at my sister’s apartment in South Beach. As an afterthought, I’ve agreed to go to one of the largest electronic music festivals in the world, Ultra, for the first time.
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Entertainment-Education (EE) is a communication strategy that aims to alleviate a social issue or educate the public through a custom-tailored piece of entertainment. It is defined by a set of techniques and methodologies which all aim to use various levels of mass media to communicate social and behavior change.
Have you ever been in need of an easy-to-follow bomb manual? Well, now you have it. Codex Seraphinianus: An illustrated encyclopedia of an imaginary world, written in an imaginary language. Confessions of an English Opium-Eater: This highly popular autobiographical account about the effects of laudanum led several English authors to opium use ...
Compulsive shopping is characterized by excessive shopping that causes impairment in a person's life such as financial issues or not being able to commit to a family. The prevalence rate for this compulsive behavior is 5.8% worldwide, and a majority of the people who are affected by this type of behavior are women (approximately 80%).