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Night Shift is a built in software feature of iOS and macOS. It was introduced in 2016–2017 into iOS in iOS 9.3 and into macOS in macOS Sierra 10.12.4 . [ 1 ] The feature changes the color temperature of the display towards the warmer part of the color spectrum [ 2 ] that reduces some of the blue light from the screen. [ 3 ]
f.lux (pronounced "flux") is a cross-platform computer program that adjusts a display's color temperature according to location and time of day, offering functional respite for the eyes. The program is designed to reduce eye strain during night-time use, helping to reduce disruption of sleep patterns .
For ease of access, there is a new Night Shift toggle in the Control Center. The settings for Night Shift are located under "Display and Brightness" in the Settings app, and on top of enabling the feature and setting a schedule, the user can also set the warmth of the display. [32]
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Redshift can be used to set a single color temperature and brightness ("one shot mode") or can adjust the temperature and brightness continuously to follow the sun's elevation, in which case it will transition to the night color temperature settings near twilight. The temperature and brightness settings for daytime and night can be user-configured.
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