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2. 4 brain games to keep your mind sharp and improve memory ...

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   A January 2023 study found that 10 minutes of physical exercise — a brisk walk or a round of squats — per day can improve cognition over time, which means working out improves your brain as ...

3. Want To Keep Your Memory Sharp? Neurologists Recommend This ...

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   If you want to integrate a brain exercise into your routine as a way to support your memory, Dr. Jeffrey Portnoy, PhD, a neuropsychologist at Holy Name Medical Center, says that interactive games ...

4. New Study Finds the Best Brain Exercises to Boost Memory - AOL

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   Brain exercises for memory include vigorous exercise, according to a new study. Here, experts explain the best brain-boosting exercises to try now.

5. This One Activity Is Amazing For Your Brain—and It's Super ...

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   “Exercises that seem physically easy can become brain-boosting just by including memory, patterns, music or brain-game challenges, like reciting state capitals or matching airports to their ...

6. 10 habits that can make your brain stronger this year - AOL

   www.aol.com/10-habits-brain-stronger-124200589.html

   Here’s how to make your brain part of your "get fit and healthy" plan. ... so give it a little boost now. Try BrainHQ’s brain exercises. ... Try this brain exercise: Tonight, if you’re right ...

7. Brain training - Wikipedia

   en.wikipedia.org/wiki/Brain_training

   Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .