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  2. 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss - AOL

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    Broccoli Stir-Fry. Stir-fry has a lot going for it in terms of health. The traditional seasonings, including garlic, ginger, and onion, are low-calorie and provide tons of nutrition.

  3. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Eliminating healthy foods like carbs, gluten or dairy isn't a necessary or effective approach for sustainable weight loss. Instead, nourish your body with foods that contain healthy amounts of ...

  4. These Weeknight Healthy Dinner Recipes Are Great for Weight Loss

    www.aol.com/weeknight-healthy-dinner-recipes...

    White Wine and Tomato Mussels. This delicious seafood dinner is less than 300 calories per serving and only takes 20 minutes to cook. Plus, the mussels and tomatoes are packed with vitamins and ...

  5. 7 Weight-Loss Recipes with Massive Portion Sizes - AOL

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    With the right weight-loss meals, you can pile on nutrient-dense foods that will leave you feeling full and satisfied, all while still keeping your total calories on the lower end.

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.

  7. 65 Best Healthy Recipes for Weight Loss - AOL

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    Using hot air circulation to cook the food inside, an air fryer gives food a crispy exterior without overdoing it on the added oil. ... which is what earns them a spot on our list of tasty weight ...

  8. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  9. 21 Easy Dinner Recipes to Help Lower Cholesterol

    www.aol.com/21-easy-dinner-recipes-help...

    It also delivers more than 50% of your daily dose of fiber, key for weight loss, energy and healthy digestion. Bulgur, also called cracked wheat, is a quick-cooking whole grain. View Recipe

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