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  2. I Tried the 5 Most Popular Subs at Jersey Mike’s & the Best ...

    www.aol.com/tried-5-most-popular-subs-120046830.html

    Nutrition: (Per One Regular Sub): Calories: 1,110 Fat: 77.33 g (Saturated Fat: 16.93 g) Sodium: 2,468.47 mg Carbs: 59.53 g (Fiber: 4.3 g, Sugar: 8.21 g) Protein: 47.86 g. Considering how lazily ...

  3. Provolone - Wikipedia

    en.wikipedia.org/wiki/Provolone

    Provolone (/ ˌ p r oʊ v ə ˈ l oʊ n eɪ, ˌ p r oʊ v ə ˈ l oʊ n i, ˌ p r oʊ v ə ˈ l oʊ n /, [3] Italian: [provoˈloːne]) is an Italian semi-hard cheese made from cow's milk. It is an aged pasta filata ('stretched-curd') cheese originating in the Campania region, [4] near Vesuvius, where it is still produced in pear, sausage, or cone shapes 10 to 15 cm (4 to 6 in) long.

  4. The Worst Cheeses For Your Health - AOL

    www.aol.com/lifestyle/food-worst-cheeses-your...

    While cheese can be high in saturated fat and salt, it contains many essential nutrients like calcium and protein. There are now many options on the market that offer low-fat and low-sodium ...

  5. American cheese - Wikipedia

    en.wikipedia.org/wiki/American_cheese

    The cheese used originally was provolone, but white American cheese slices are now a common ingredient in a Philadelphia cheesesteak sandwich; as of 2018, the Philadelphia/South Jersey market was responsible for 50% of Kraft Foods' white American cheese sales. [12]

  6. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

    www.aol.com/lifestyle/17-best-worst-jimmy-johns...

    Nutrition: 2,160 calories, 98 g fat (30 g saturated fat), 7,850 mg sodium, 156 g carbs (13 g fiber, 11 g sugar), 156 g protein. The five-meat plus cheese sandwich is one of the unhealthiest ...

  7. Provel cheese - Wikipedia

    en.wikipedia.org/wiki/Provel_cheese

    A combination of cheddar, Swiss, provolone, [2] [3] [4] and liquid smoke, [5] Provel has a low melting point and a gooey texture and buttery flavor. Provel cheese is the traditional topping for St. Louis–style pizza. It is also used in pasta sauces, cheese soup, salads, and sandwiches such as the Gerber sandwich.

  8. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

    www.aol.com/lifestyle/keto-panera-17-low-carb...

    Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...

  9. Dagwood sandwich - Wikipedia

    en.wikipedia.org/wiki/Dagwood_sandwich

    The Dagwood sandwich served in the Dagwood Sandwich Shoppes included the following ingredients: three slices of deli bread, Genoa salami, ham, pepperoni, turkey, cheddar cheese, provolone, lettuce, tomato, roasted red bell peppers, banana peppers, red onion, deli mustard, and low calorie mayonnaise. [12]