Ads
related to: eft tapping anxiety- EFT Tapping Essentials
Begin Your EFT Journey Here.
Free Course for Beginners
- Free Tapping Planner
Get Your Free EFT Tapping Planner
Organize and Track Progress Easily
- Anxiety Relief Script
EFT Tapping Script for Anxiety
Effective Script to Reduce Anxiety
- Join Our Community
Join Our New EFT Community
Connect, Share and Thrive
- EFT Tapping Essentials
Search results
Results from the WOW.Com Content Network
Emotional Freedom Techniques (EFT) is a technique that stimulates acupressure points by pressuring, tapping or rubbing while focusing on situations that represent personal fear or trauma. [2] EFT draws on various theories of alternative medicine – including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT
Post Traumatic Stress Disorder (PTSD) ... (EFT) The emotional freedom technique (also known as tapping) is an evidence-based treatment involving acupressure. This method uses physical pressure on ...
In order to eliminate the emotional upset, Callahan says that a precise sequence of meridian points must be tapped. He posits that tapping unblocks or balances the flow of qi. [5] Callahan states that the process can relieve a wide variety of psychological issues, including post-traumatic stress disorder, depression, anxiety, addiction, and ...
“EFT is a method that uses tapping on acupressure points to help manage emotions, reduce stress, and ease anxiety,” she told Healthline. “EFT is based on a variety of theories, including ...
EFT approaches value emotion as the target and agent of change, honoring the intersection of emotion, cognition, and behavior. [31] EFT approaches posit that emotion is the first, often subconscious response to experience. [32] All EFT approaches also use the framework of primary and secondary (reactive) emotion responses. [33]
EFT suggests that the developing cortex added the ability for complex learning to the emotional brain in-wired emotional responses. [40] EFT has also been found to be effective in treating abuse, [40] resolving interpersonal problems, and promoting forgiveness. [40] EFT has a high effective rate in people who suffer from childhood abuse and trauma.
Ads
related to: eft tapping anxiety