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  2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free version, or substitute coconut cream or yogurt. Ta-da. Get the recipe. 29 ...

  3. 20 Best Vegetarian Lunches in Less Than 15 Minutes - AOL

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    Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces for a heartier texture. Look for a ...

  4. This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  5. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat ...

  6. 31 easy vegan recipes that the whole family will enjoy for ...

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    This recipe is customizable and tastes great with blistered tomatoes, almond milk ricotta, more olive oil and something crunchy like walnuts or pine nuts. Using chick pea pasta will also add a ...

  7. Vegetable Kingdom - Wikipedia

    en.wikipedia.org/wiki/Vegetable_Kingdom:_The...

    Vegetable Kingdom. Vegetable Kingdom: The Abundant World of Vegan Recipes, often shortened to Vegetable Kingdom, is a 2020 cookbook by Bryant Terry. It received positive reviews and won an NAACP Image Award. Recipes are based on the cuisines of the African diaspora. The book provides a song pairing for each dish.

  8. These 10 Hearty Vegetarian and Vegan Soups and Stews ... - AOL

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    Moroccan Egg Drop Harira (Vegetable and Legume Soup) Serious Eats / Jen Causey. This version of Moroccan harira features both lentils and chickpeas. Adding a thickening agent known as “tadwira ...

  9. Cozy Season's Not Just For Omnivores & These 41 Vegan Recipes ...

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    Check out our 41 vegan fall recipes for proof! Vegans are known for eating a wide variety of fruits and vegetables, and fall has some of the best options of the whole year. One of our favorite ...

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