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2. Ditch This Habit for Your Heart Health if You're Over 60 - AOL

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   If you're over 60 and want to keep your heart healthy, the most important thing to do is avoid foods that don't nourish the heart. While no food is entirely off the table unless you want it to be ...

3. The One Thing You Should Never, Ever Do if You're Over 60 and ...

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   The One Thing To Avoid if You Want To Stay Healthy Over 60. Diet and lifestyle, of course, play crucial roles when it comes to healthy aging. But Dr. Marilyn R. Gugliucci, MA, PhD, ...

4. At 59, Brooke Shields Gets Candid About Sleep After ... - AOL

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   “I’m always tired,” she said. “And the real kicker is that after a certain age I’ve stopped sleeping. ... Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50. Show ...

5. Fatigue - Wikipedia

   en.wikipedia.org/wiki/Fatigue

   Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...

6. Vitamin B12 deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_B12_deficiency

   6% (< 60 years old), 20% (> 60 years old) [4] Vitamin B12 deficiency, also known as cobalamin deficiency, is the medical condition in which the blood and tissue have a lower than normal level of vitamin B 12. [5] Symptoms can vary from none to severe. [1] Mild deficiency may have few or absent symptoms. [1]

7. Always tired after COVID? Study sheds light on risk of ... - AOL

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   The U.S. Centers for Disease Control have shared an extensive study to help those struggling with post COVID fatigue gain insight into the risk for fatigue and whether it will be chronic and long ...