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  2. Is chicken or turkey healthier? A dietitian settles the ... - AOL

    www.aol.com/news/chicken-turkey-healthier...

    According to the USDA Nutrient Database, 3 ounces of cooked, skinless, boneless chicken breast has: 128 calories. ... know that it will add extra calories and about 4 additional grams of fat.

  3. The Best & Worst Menu Items at El Pollo Loco, According to a ...

    www.aol.com/lifestyle/best-worst-menu-items-el...

    Nutrition (4.7 oz): Calories: 310 Fat: 19g (Saturated fat: 5.5 g) Sodium: 800 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 32 g. Dark chicken meat (leg and thigh) is higher in calories and ...

  4. 22 high-protein, low-carb foods - AOL

    www.aol.com/news/15-high-protein-low-carb...

    A 4-ounce serving of chicken will give you a whopping 26 grams of protein for a minimal 120 calories without any carbs. Chicken is also versatile and goes with almost any type of cuisine.

  5. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    Chickens raised specifically for food are called broilers. In the U.S., broilers are typically butchered at a young age. Modern Cornish Cross hybrids, for example, are butchered as early as 8 weeks for fryers and 12 weeks for roasting birds. [citation needed] Capons (castrated cocks) produce more and fattier meat.

  6. The Best & Worst Menu Items at White Castle, According to a ...

    www.aol.com/best-worst-menu-items-white...

    Nutrition (per serving): 320 calories, 20 g fat (4.5 g sat fat), 610 mg sodium, 12 g carbs (0 g fiber, 0 g sugar),18 g protein Chicken rings, one of White Castle's most iconic menu items, are also ...

  7. The Best & Worst Menu Items at Maggiano's, According to a ...

    www.aol.com/best-worst-menu-items-maggianos...

    Nutrition (Per chicken dish): Calories: 970 Fat: 43 g (Saturated fat: 16 g) ... As a single serving is about 3-4 ounces of red meat—and eating more than 3.5 servings ...

  8. McRib - Wikipedia

    en.wikipedia.org/wiki/McRib

    McDonald's credited it with boosting their November 2010 sales by 4.8%. [21] It was the first national offering of the McRib since 1994. [22] The McRib was offered in Canada from June 21 to August 1, 2011. [20] On October 24, 2011, McDonald's once again made the McRib available for three weeks in a promotion ending November 14. [23]

  9. McChicken - Wikipedia

    en.wikipedia.org/wiki/McChicken

    45 mg (15%) † Percentages estimated using US recommendations for adults, [2] except for potassium, which is estimated based on expert recommendation from the National Academies. [3] Source: [1] The McChicken is a chicken burger sold by the international fast food restaurant McDonald's. [4] It consists of a toasted wheat bun, a breaded patty ...