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2. 27 Sheet-Pan Chicken Dinners - AOL

   www.aol.com/27-sheet-pan-chicken-dinners...

   This lemon-pepper chicken with broccoli and tomatoes offers a blend of vitamin-rich vegetables, a healthy dose of fiber, and lean protein to fill your plate. Lemon pepper seasons the dish, adding ...

3. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

   www.aol.com/24-easy-high-fiber-dinners-225548146...

   This rich, yet healthy, white chicken chili comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Cream cheese adds the final bit of richness and a hint of sweet ...

4. 17 Easy Winter Casseroles for Better Blood Sugar

   www.aol.com/17-easy-winter-casseroles-better...

   This chicken and rice casserole packs in the protein plus offers plenty of fiber from brown rice and broccoli for a well-rounded meal in one pot. Chicken thighs are meaty and tender, but feel free ...

5. 12 Best High-Fiber Dinner Recipes - AOL

   www.aol.com/lifestyle/12-best-high-fiber-dinner...

   For a ful-FILL-ing last meal of the day.

6. 11 Best High-Fiber Fast-Food Orders - AOL

   www.aol.com/11-best-high-fiber-fast-140825056.html

   Nutrition (Per order): Calories: 490 Fat: 24 g (Saturated fat: 7 g) Sodium: 1,150 mg Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. The Cantina Chicken Bowl is a well-balanced meal you can ...

7. Chicken as food - Wikipedia

   en.wikipedia.org/wiki/Chicken_as_food

   Chicken can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, boiling, and roasting. Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthy than red meat, with lower concentrations of cholesterol and saturated fat. [4]

8. What's the healthiest part of the chicken to eat? - AOL

   www.aol.com/lifestyle/whats-healthiest-part...

   Chicken is America’s favorite meat. Americans consume more chicken than any other animal protein. Intake has steadily increased since the 1970s, reaching an estimated 100 pounds per person ...

9. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   1 serving Quinoa, Chicken & Broccoli Salad with Roasted Lemon Dressing. 1 medium apple . P.M. Snack (270 calories) 1 serving High-Fiber Guacamole Snack Jar. 2 tablespoons unsalted roasted whole ...