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  2. 11 Highest Quality Teas On Grocery Shelves, According To ...

    www.aol.com/lifestyle/11-highest-quality-teas...

    Green tea contains a plant compound called flavan-3-ols, and consumption of this compound is linked to heart health benefits. Tea is the best contributor of this plant compound, as it provides ...

  3. What is the healthiest tea? The No. 1 pick, according to a ...

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    In addition to flavonoids, tea is also abundant in the amino acid L-theanine, which provides health benefits and also gives tea its distinctive notes of caramel. According to studies, L-theanine ...

  4. 12 Healthiest Iced Teas on Grocery Shelves—and 4 To Avoid - AOL

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    Halfday's Lemon Iced Tea is a go-to for gut health as this refreshingly delicious blend includes organic prebiotic agave fiber, apple juice concentrate, lemon juice concentrate, and lemon juice ...

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

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    Green tea, however, proved to be a calming beverage for my stomach and overall gut issues—and for good reason. (I always drink caffeine with food, as many caffeinated beverages can cause further ...

  7. The #1 Ingredient to Add to Tea to Boost Antioxidants ... - AOL

    www.aol.com/1-ingredient-add-tea-boost-110000547...

    From tea’s anti-inflammatory properties to its role in promoting digestion, gut health and cardiometabolic health, tea has a plethora of good-for-you properties thanks to the antioxidants in the ...

  8. Surprising Science-Backed Benefits of Green Tea - AOL

    www.aol.com/surprising-science-backed-benefits...

    With so many potential health benefits, it’s understandable to want to make sipping green tea a daily habit. At the very least, it’s a great replacement for sugar-laden drinks, like sodas and ...

  9. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

    www.aol.com/drank-green-tea-instead-coffee...

    In fact, an inflamed gut can lead to many health issues, including nausea, constipation, and more. RELATED: 10 Fitness 'Rules' You Should Abandon in 2024 For the Best Results 4.

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