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2. Why Am I Tired All the Time? We Have a Few Answers - AOL

   www.aol.com/why-am-tired-time-few-201000577.html

   6 Reasons You Might Be Tired All the Time. While it is normal to feel tired, sometimes it can be something more serious. In fact, fatigue is a key symptom of the following health conditions. 1 ...

3. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   Treatment. Cognitive behavioral therapy, caffeine (to induce alertness), sleeping pills. Sleep deprivation, also known as sleep insufficiency[ 2 ] or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely ...

4. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   Excessive daytime sleepiness (EDS) is characterized by persistent sleepiness and often a general lack of energy, even during the day after apparently adequate or even prolonged nighttime sleep. EDS can be considered as a broad condition encompassing several sleep disorders where increased sleep is a symptom, or as a symptom of another ...

5. Fatigue - Wikipedia

   en.wikipedia.org/wiki/Fatigue

   A 2021 German study found that fatigue was the main or secondary reason for 10–20% of all consultations with a primary care physician. [204] A large study based on the 2004 Health and Retirement Study (HRS), a biennial longitudinal survey of US adults aged 51 and above, with mean age 65, found that 33% of women and 29% of men self-reported ...

6. 6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)

   www.aol.com/lifestyle/6-signs-youve-got-sleep...

   1. Fatigue. Research indicates that daytime sleepiness is the most obvious and common sign of sleep debt. If you feel groggy even after you’ve been awake for a while or if you find yourself ...

7. Can Not Getting Enough Sleep Affect Your Weight? - AOL

   www.aol.com/not-getting-enough-sleep-affect...

   Not getting enough sleep is linked to several health conditions, including heart disease, obesity, type 2 diabetes, and depression. A study of 80 overweight adults found that over a two-week ...

8. Somnolence - Wikipedia

   en.wikipedia.org/wiki/Somnolence

   Psychiatry. Somnolence (alternatively sleepiness or drowsiness) is a state of strong desire for sleep, or sleeping for unusually long periods (compare hypersomnia). It has distinct meanings and causes. It can refer to the usual state preceding falling asleep, [1] the condition of being in a drowsy state due to circadian rhythm disorders, or a ...

9. Is 7 hours of sleep a night enough? Sleep doctors weigh in - AOL

   www.aol.com/7-hours-sleep-night-enough-224251397...

   Generally, if you wake up feeling refreshed, you don’t feel sleepy throughout the day, you fall asleep easily and wake up around the same time, you’re probably getting enough sleep, the ...