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CrossFit is a strength, conditioning, and overall fitness program consisting mainly of a mix of aerobic (cardio) exercises, calisthenics (bodyweight exercises), and Olympic weightlifting. [45]
The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. [1] Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming, road cycling and strongman.
The 2022 CrossFit Games is the 16th iteration of the annual competition in the sport of CrossFit held from August 3 to August 7, 2022, in Madison, Wisconsin. [1] [2] Both Justin Medeiros and Tia-Clair Toomey repeated their 2021 win in their respective men's and women's competitions, [3] while CrossFit Mayhem Freedom won the team competition. [4]
CrossFit is a fitness program that produces measurable outcomes through lifestyle changes, centered on training and nutrition. Workouts consist of constantly varied, high-intensity, functional movements, and are most fun and effective among friends at a local CrossFit gym.
Every CrossFit class is built on common elements, including constantly varied functional movements (CFVMs) and high-intensity interval training (HIIT). Here's a closer look at what that entails and how it might impact your workout.
The 2023 CrossFit Games is the 17th edition of the premier competition in the sport of CrossFit held from August 1 to August 6, 2023, in Madison, Wisconsin. [1] The winners were Laura Horvath for the women's competition, Jeffrey Adler for the men's, and CrossFit Invictus for the team's.
CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. The method was developed by Greg Glassman, who founded CrossFit with Lauren Jenai in 2000, with CrossFit its registered trademark.
CrossFit introduced the sport of fitness to the world in 2007, when a small group of around 70 athletes gathered at a ranch in northern California for the inaugural CrossFit Games. CrossFit founder, Greg Glassman has always believed the fittest athletes would be able to handle any and every task, so the first event of the 2007 CrossFit Games ...
The 2021 CrossFit Games was the 15th edition of the CrossFit Games held from July 27 to August 1, 2021. [1] Justin Medeiros won the men's competition, Tia-Clair Toomey the women's, and CrossFit Mayhem the team's.
This category categorizes topics in Wikipedia relating to the sport of CrossFit. The main article for this category is CrossFit. This category has the following 2 subcategories, out of 2 total. The following 27 pages are in this category, out of 27 total. This list may not reflect recent changes.