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  2. Kate Nauta - Wikipedia

    en.wikipedia.org/wiki/Kate_Nauta

    Kate Lynn Nauta (born April 30, 1982) [2] is an American fashion model, actress and singer. One of her major roles in feature films was Lola in Transporter 2 . [ 3 ] She previously used the name Katie professionally.

  3. Transporter 2 - Wikipedia

    en.wikipedia.org/wiki/Transporter_2

    Transporter 2 (French: Le Transporteur 2) is a 2005 English-language French action film directed by Louis Leterrier and written by Luc Besson & Robert Mark Kamen.It is the sequel to The Transporter (2002) and the second installment in the Transporter franchise, followed by Transporter 3 (2008) and The Transporter Refueled, also called Transporter 4 (2015).

  4. Kate Beckinsale, 50, Wore A Naked Dress In New ... - AOL

    www.aol.com/kate-beckinsale-50-wore-naked...

    Kate Beckinsale has mega-sculpted abs and legs in a naked dress in new Instagram photos. She works out six days a week doing strength training with her trainer. ... The 50-year-old actress shared ...

  5. Get Strong All Over With This 30-Minute Dumbbell Workout With ...

    www.aol.com/strong-over-30-minute-dumbbell...

    This effective, 30-minute full-body workout from Denise and Katie Austin needs only dumbbells and a yoga mat. ... You can expect a bit of cardio, while you focus on your abs, arms, legs, and ...

  6. Kate Beckinsale And Her Killer Abs Crush Goat Yoga In ... - AOL

    www.aol.com/kate-beckinsale-her-killer-abs...

    Kate Beckinsale posted the most adorable Instagram videos this weekend after going to goat yoga, where she looks like she's having the time of her life.. The actress, 49, donned a cute sports bra ...

  7. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."

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