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Kate Lynn Nauta (born April 30, 1982) [2] is an American fashion model, actress and singer. One of her major roles in feature films was Lola in Transporter 2 . [ 3 ] She previously used the name Katie professionally.
Transporter 2 (French: Le Transporteur 2) is a 2005 English-language French action film directed by Louis Leterrier and written by Luc Besson & Robert Mark Kamen.It is the sequel to The Transporter (2002) and the second installment in the Transporter franchise, followed by Transporter 3 (2008) and The Transporter Refueled, also called Transporter 4 (2015).
Try Katie's 10-minute core workout now: To start, you'll launch into warm-up exercises like bear hugs, arm reaches, and marches that hone in on breathing and posture while engaging your lower abs.
Looking to work the arms, legs, glutes, and core? This effective, 30-minute full-body workout from Denise and Katie Austin needs only dumbbells and a yoga mat.
Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."
Kate Beckinsale posted the most adorable Instagram videos this weekend after going to goat yoga, where she looks like she's having the time of her life.. The actress, 49, donned a cute sports bra ...
Transporter: The Series is an English language Canadian-French action television series that was broadcast from 2012 to 2014. Based on the Transporter action film franchise by Luc Besson, it featured Chris Vance in the main role as Frank Martin, the Transporter. Two seasons were produced, each comprising 12 episodes.
At the time, she said that she tends to start every day with a full-body workout of eight compound exercises—each one working two muscle groups simultaneously to get the most out of every session.
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