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A registered dietitian explains what the healthiest keto-friendly items are on the McDonald's menu, like bunless burgers, chicken sandwiches, and salads.
11. Cheddar cheese. The ideal addition to a Chef's salad with egg, ham, chicken, lettuce, onion and dressing. 12. Brie cheese. Protein-rich and rich-tasting, too.
2. Avocados. Avocado is another keto-friendly food since it's jam-packed with nutrients and healthy fats, says Tammy Lakatos Shames, RDN, a dietitian at Nutrition Twins. You can add hemp or flax ...
Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
If you're grabbing take-out, consider grabbing the six-piece, as it offers 15 grams of protein but only 2.5 grams of saturated fat and 500 milligrams of sodium, and then add the chicken to a big ...
The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.
History of McDonald's. The American fast-food restaurant chain McDonald's was founded in 1940 by the McDonald brothers, Richard and Maurice, and has since grown to the world's largest restaurant chain by revenue. [1] The McDonald brothers began the business in San Bernardino, California where the brothers set out to sell their barbecue.
Nutrition (Per 1 cup serving): Calories: 22.5 Fat: 0.8 g (Saturated Fat: g) Sodium: 747 mg Carbs: 3.6 g (Fiber: 2.4 g, Sugar: 1.6 g) Protein: 1.7 g. Kimchi is an easy way to add flavor to a ...
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