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  2. 100 Unhealthiest Foods on the Planet - AOL

    www.aol.com/76-unhealthiest-foods-planet...

    Unhealthy Ingredients: Sodium nitrite, sodium nitrate, and sodium phosphate. Processed red meat is any type of red meat (think pork, beef, lamb) that has been cured or preserved in any way. This ...

  3. The Unhealthiest Fast-Food Breakfasts - AOL

    www.aol.com/finance/unhealthiest-fast-food...

    Grilled Breakfast Burrito Fiesta Potato: 340 calories. A better choice at Taco Bell: the Fiesta Potato version of the Grilled Breakfast Burrito, made with egg, pico de gallo, nacho cheese, and ...

  4. It's healthy to eat eggs for breakfast every day if you ... - AOL

    www.aol.com/news/healthy-eat-eggs-breakfast...

    Compare that to, say, an omelette made with greens and vegetables, a poached egg on whole-grain toast, hard-boiled eggs and fruit on-the-go, or breakfast tacos with avocado and fiber-rich black beans.

  5. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Egg muffins - Eggs and vegetables or meat baked in a muffin tin [55] Egg sandwich – Sandwich with some kind of egg filling [56] Eggs and brains – Breakfast dish of eggs and brains [57] Eggs Beauregard – American egg dish; Eggs Benedict – American breakfast or brunch dish [58] Egg bhurji – Scrambled eggs dish

  6. Breakfast sandwich - Wikipedia

    en.wikipedia.org/wiki/Breakfast_sandwich

    A breakfast sandwich featuring eggs, bacon jam, and microgreens on a buttermilk biscuit. Breakfast sandwiches are typically made using breakfast meats (generally cured meats such as sausages, patty sausages, bacon, country ham, scrapple, Spam, and pork roll), breads, eggs and cheese.

  7. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  8. 7 Healthiest Rolls on Grocery Shelves—and 3 To Avoid

    www.aol.com/lifestyle/7-healthiest-rolls-grocery...

    Whether served plain or adorned with a pat of butter, dinner rolls perfectly complement a variety of dishes, from hearty soups and stews to succulent roasts and fresh salads.While delicious, some ...

  9. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

    www.aol.com/105-recipes-help-cut-down-004000721.html

    Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with these 105 low-carb recipes.