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  2. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    Dietitian Megan Wroe of Providence St. Jude Medical Center tells Yahoo Life that while raw fruits and vegetables are generally good for you, cooking them isn’t inherently bad. While some good ...

  3. 9 Foods You Should Never Eat Raw - AOL

    www.aol.com/lifestyle/food-9-foods-you-should...

    Some of these foods might surprise you: yucca, also known as cassava, doesn't just taste bad raw; it can also send you to the hospital if eaten uncooked. Others, like chicken, aren't that ...

  4. Instant noodles - Wikipedia

    en.wikipedia.org/wiki/Instant_noodles

    A serving of Indomie iga penyet with fried egg and vegetables. Instant noodles are often criticized as unhealthy or junk food. [28] A single serving of instant noodles is high in carbohydrates, salt, and fat, but low in protein, fiber, vitamins, and essential minerals. [29] [30] [31]

  5. 5 "Bad" Fats You Should Be Eating For Better Heart Health ...

    www.aol.com/5-bad-fats-eating-better-125100107.html

    When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These “bad” fats are worth a second look.

  6. Indomie - Wikipedia

    en.wikipedia.org/wiki/Indomie

    Indomie is an instant noodle brand produced by the Indonesian company Indofood, [1] the largest instant noodle manufacturer in the world with 16 factories. Over 28 billion packets of Indomie are produced annually, [citation needed] and exported to more than 90 countries.

  7. 5 "Bad" Foods You Should Be Eating for a Healthy Immune ...

    www.aol.com/5-bad-foods-eating-healthy-195855994...

    The endless array of non-dairy milks and milk alternatives may have you wondering if dairy milk is good for you. When it comes to supporting your immune system, a glass of milk can do your body good.

  8. Why nutrition experts don't recommend eating raw potatoes - AOL

    www.aol.com/why-nutrition-experts-dont-recommend...

    In moderation, it's technically OK to eat raw potatoes. But at best it's going to be bitter-tasting snack that offers only minuscule health benefits, and at worst you could actually bring on ...

  9. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    Here are six “bad” foods dietitians agree can help you reach your health goals. 1. Avocados. Ali Redmond. ... The foods you eat play an important role in helping you lose visceral fat. Even ...