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2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

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   For a flavor boost, add cinnamon to your coffee, suggests Amy Davis, RDN, of Amy Davis Nutrition. Coffee and cinnamon make for a blood-sugar-friendly duo. Coffee and cinnamon make for a blood ...

3. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

   www.aol.com/7-day-easy-anti-inflammatory...

   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

4. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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   This simple habit can make a big difference in maintaining stable blood sugar levels,” says Esther Tambe, M.S., RDN, CDCES, a certified diabetes care and education specialist.

5. Cinnamon - Wikipedia

   en.wikipedia.org/wiki/Cinnamon

   The Cochrane authors' conclusion was: "There is insufficient evidence to support the use of cinnamon for type 1 or type 2 diabetes mellitus." [68] Citing the Cochrane review, the U.S. National Center for Complementary and Integrative Health stated: "Studies done in people don't support using cinnamon for any health condition."

6. Cinnamtannin B1 - Wikipedia

   en.wikipedia.org/wiki/Cinnamtannin_B1

   The plant material predominantly employed in the study was sourced from Chinese cinnamon (see Chinese cinnamon's medicinal uses). [ 2 ] [ 3 ] Recent phytochemical research has suggested that cinnamtannin B1, extracted from C. Verum , might have a potential therapeutic impact on type 2 diabetes , [ 4 ] with the exception of postmenopausal ...

7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

8. Is cinnamon good for you? How to tap into the health benefits

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9. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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   Make Apple-Cinnamon Muesli to have for breakfast on days 2 through 4. ... Eating plenty of fiber can reduce the risk of chronic diseases, including type 2 diabetes and heart disease. Research also ...