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  2. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks. [1] Such programs use the motions of martial arts at a rapid pace designed to promote fitness. [2]

  3. Kickboxing - Wikipedia

    en.wikipedia.org/wiki/Kickboxing

    Kickboxing training in Ebisu, Tokyo.. The term "kickboxing" (キックボクシング, kikkubokushingu) can be used in a narrow and in a broad sense. The narrow use is restricted to the styles that self-identify as kickboxing, i.e., Japanese kickboxing (with its spin-off styles or rules such as shootboxing and K-1), Dutch kickboxing, and American kickboxing.

  4. Comparison of karate styles - Wikipedia

    en.wikipedia.org/wiki/Comparison_of_karate_styles

    The four major karate styles developed in Japan, especially in Okinawa are Shotokan, Wado-ryu, Shito-ryu, and Goju-ryu; many other styles of Karate are derived from these four. [1] The first three of these styles find their origins in the Shorin-Ryu style from Shuri, Okinawa, while Goju-ryu finds its origins in Naha. Shuri karate is rather ...

  5. List of martial arts - Wikipedia

    en.wikipedia.org/wiki/List_of_martial_arts

    There are many distinct styles and schools of martial arts.Sometimes, schools or styles are introduced by individual teachers or masters, or as a brand name by a specific gym.

  6. Sweat it out with this 30-minute kickboxing workout — no ...

    www.aol.com/news/sweat-30-minute-kickboxing...

    This six-round workout will build strength, get your heart rate up and improve coordination and flexibility. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

  7. Martial arts - Wikipedia

    en.wikipedia.org/wiki/Martial_arts

    The term kickboxing (キックボクシング) was created by the Japanese boxing promoter Osamu Noguchi for a variant of muay Thai and karate that he created in the 1950s. American kickboxing was developed in the 1970s, as a combination of boxing and karate. Taekwondo was developed in the context of the Korean War in the 1950s. [citation needed]

  8. Sparring - Wikipedia

    en.wikipedia.org/wiki/Sparring

    The physical nature of sparring naturally varies with the nature of the skills it is intended to develop; sparring in a striking art such as Karate will normally begin with the players at opposite sides of the ring and will be given a point for striking the appropriate area and will be given a foul for striking an inappropriate area or stepping out of the ring.

  9. Shidōkan Karate - Wikipedia

    en.wikipedia.org/wiki/Shidōkan_Karate

    The Shidokan has a dojo that combines a karate dojo and a kickboxing gym (Shido Murakami Juku, Iijima Dojo, Ueno Dojo, Shido Sekine Juku, Hibarigaoka Dojo, etc.). The karate and kick divisions are basically separated, but it is possible to practice both in the form of training (when a person who is a beginner from kick learns karate, of course ...

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