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Read on to learn the 11 healthiest McDonald's orders, divided by main menu categories. Then, check out 25 Healthy Fast-Food Orders, According to Dietitians . Breakfast
Per serving: 430 calories, 24 g fat (9 g saturated fat, 0 g trans fat), 990 mg sodium, 41 g carbs (2 g fiber, 14 g sugar), 11 g protein. It's hard to find super healthy fast-food breakfasts, but ...
If you're curious how healthy your favorite McDonald's menu items really are (or aren't), you can check out the fast food company's website. There, McD's shares key nutritional information and ...
Yet it can be hard to come by at McDonald's. The oatmeal is a great option. Healthy fats: Heart-healthy unsaturated fats can be challenging to find at fast-food joints. However, a fish sandwich ...
Although 460 calories is appropriate for a meal for many adults, the lack of protein and fiber in this McDonald's breakfast menu option makes it less desirable. Unfortunately, there aren't many ...
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Stay away from sandwiches at McDonald's if you're on a low-sodium diet. Even a tiny cheeseburger has 720 mg. If only fried food will do, stick with a small fry at 190 mg or a 4-piece McNugget with ...
Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar), 16g protein. We didn't expect McDonald's to make the cut for the healthiest fast-food fish sandwich ...