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  2. Doctors Explain How to Lower Your A1C Level

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    Normal A1C for people without diabetes is below 5.6 percent, Dr. Peterson says. Levels between 5.7 percent and 6.5 percent suggest prediabetes, and an A1C of 6.5 percent or higher puts you in the ...

  3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  4. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association recommends to help reduce inflammation, lower blood pressure and triglycerides, and reduce your ...

  5. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    [40] [41] Catha edulis: Khat: Mild stimulant used for thousands of years in Yemen, and is banned today in many countries. Contains the amphetamine-like substance cathinone. [citation needed] Cayaponia espelina: São Caetano melon It is a diuretic and aid in the treatment of diarrhea and syphilis. [42] Centaurea cyanus: Cornflower

  6. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    The normal level for fasting blood sugar in non-diabetic patients is 70 to 99 mg/dL (3.9 and 5.5 mmol/L). Another useful test that has usually done in a laboratory is the measurement of blood HbA1c (hemoglobin A1c) levels. In the blood, there is a molecule called hemoglobin which carries oxygen to the cells. Glucose can attach itself to this ...

  7. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    [1] [17] For type 2 diabetics, the focus of a vegetarian or vegan diet should be maintaining a level of caloric intake that results in fat loss, adequate protein consumption, adequate consumption of compounds that are most bio-available in animal products (i.e. vitamin B-12, iron, creatine), and whole food carbohydrate sources that are lower in ...

  8. Vegetarian diets can protect against diabetes, cardiovascular ...

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    Results suggest with moderate certainty that vegetarian diets support blood sugar control, reducing hemoglobin A1c by 0.40% and lowering body mass index by 0.96.

  9. Alpha-glucosidase inhibitor - Wikipedia

    en.wikipedia.org/wiki/Alpha-glucosidase_inhibitor

    They are found in raw plants/herbs such as cinnamon and bacteria (containing the inhibitor acarbose). [ 1 ] [ 2 ] Carbohydrates are normally converted into simple sugars ( monosaccharides ) by alpha-glucosidase enzymes present on cells lining the intestine, enabling monosaccharides to be absorbed through the intestine.

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