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2. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

   www.aol.com/lifestyle/best-low-calorie-dinners...

   Low-Calorie Options from Applebee's. Grilled Chicken Breast: 550 calories. 6 oz. Top Sirloin: 550 calories. Blackened Cajun Salmon: 600 calories. RELATED: The 10 Healthiest Menu Items at Applebee ...

3. The 10 Healthiest Menu Items at Applebee's, According to ...

   www.aol.com/10-healthiest-menu-items-applebees...

   Nutrition: 550 calories, 22 g fat (8 g sat fat), 1,730 mg sodium, 43 g carbs (6 g fiber, 5 g sugar), 48 g protein Typically, you can't go wrong with chicken breast, and Applebee's is no exception.

4. Our 20 Most Popular Chicken Dinners of 2024 - AOL

   www.aol.com/20-most-popular-chicken-dinners...

   These flavorful chicken dinner recipes highlight one of the most beloved protein sources and have been popular among EatingWell readers in 2024. ... hearty and low-carb! The whole family will love ...

5. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   1 serving Sheet-Pan Chicken Dinner. Daily Totals: 1,793 calories, 93g fat, 100g protein, ... container low-fat strained plain Greek-style yogurt. ... 1 serving Perfect Pan-Seared Chicken Breasts.

6. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

   www.aol.com/lifestyle/got-high-blood-pressure...

   Dinner (628 calories) 5 oz. of chicken breast. ... 1/2 cup of low-sodium pasta sauce. 1 tablespoon of olive oil. Total: 2,058 calories, 142 grams of protein, 179 grams of carbohydrate, ...

7. Chicken as food - Wikipedia

   en.wikipedia.org/wiki/Chicken_as_food

   [citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.