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  2. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

    www.aol.com/high-protein-400-calorie-dinners...

    Just cook the chicken in a skillet, making sure to get the skin nice and crispy, then add the cranberries, balsamic vinegar, honey and thyme and simmer until the cranberries cook down and become ...

  3. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Lunch (400 calories) Salad with avocado, quinoa and leftover grilled chicken from last night's fajitas. Afternoon snack (200 calories) Apple slices. Peanut butter on a rice cake. Dinner (400 calories)

  4. The Best & Worst Menu Items at Red Robin, According to a ...

    www.aol.com/lifestyle/best-worst-menu-items-red...

    Although the Ensenada Chicken Platter provides a day's worth of sodium, the rest of its nutrition metrics are impressive. At only 400 calories, you get two chicken breasts topped with salsa and a ...

  5. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

  6. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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    Grab your immersion blender to puree the veg (and just the right amount of Parmesan) for a creamy, cheesy soup under 400 calories per serving. Get the Broccoli-Parmesan Chicken Soup recipe ...

  7. A 400-Calorie Chick-fil-A Breakfast Hack for Weight Loss - AOL

    www.aol.com/400-calorie-chick-fil-breakfast...

    Nutrition (Per meal): Calories: 400 Fat: 8 g (Saturated Fat: 6 g) Sodium: 900 mg Carbs: 45 g (Fiber: 3 g, Sugar: 14 g) Protein: 29 g. If you've explored the wide world of TikTok, you may have come ...

  8. 10 Healthiest Chipotle Orders, According to Dietitians - AOL

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    Nutrition (Per order): Calories: 615 Fat: 23 g Carbs: 73 g Protein: 30 g. You can order the Veggie Full Bowl at Chipotle, which is fully vegetarian-friendly and comes with 18 grams of protein.

  9. The Best & Worst Menu Items at Denny's, According to ... - AOL

    www.aol.com/lifestyle/best-worst-menu-items...

    Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...