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2. 7-Day High-Fiber Meal Plan for Healthy Aging, Created by a ...

   www.aol.com/7-day-high-fiber-meal-211749919.html

   Dinner (400 calories) 1 serving Air-Fryer Stuffed Chiles with Pork. 1 serving Lemony Quinoa with Green Peas. ... We no longer provide modifications for 1,200-calorie days in our meal plans. The ...

3. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

   www.aol.com/lifestyle/high-protein-400-calorie...

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4. 7-Day High-Fiber Meal Plan for High Blood Pressure, Created ...

   www.aol.com/7-day-high-fiber-meal-134000472.html

   Breakfast (407 calories) 1 serving Pumpkin-Date Overnight Oats. 1 cup nonfat plain kefir. A.M. Snack (311 calories) ¼ cup unsalted dry-roasted almonds. 1 medium banana. Lunch (402 calories)

5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

6. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. ... Dinner (400 calories) 1 serving Southwestern Cauliflower Rice Bowls with Shrimp & Avocado Crema.

7. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

   www.aol.com/lifestyle/30-day-high-protein-meal...

   This 1,800-calorie meal plan has modifications for 1,500 and 2,000 ... while the lunches are approximately 400 to 500 calories. These ranges are fairly close, so a simple swap should work for most ...