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2 tsp 1 ⁄ 3: 9.85784 tablespoon: tbsp. or T. 1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 ...
In comparison, drip or filter coffee was estimated to have a median caffeine content of 112 mg, with a median concentration of 621 μg/mL for the same cup size. [ 24 ] Regarding antioxidants, the polyphenol content of a 180 ml cup of instant coffee has been estimated to be approximately 320 mg, compared to approximately 400 mg in a cup of ...
Metric measuring spoons, 1–125 mL Measuring Spoons, 1 ⁄ 8 thru 1 tablespoon Micro scoops for measuring milligram units of compounds; 6–10 mg (black), 10–15 mg (red), 25–30 mg (yellow) A measuring spoon is a spoon used to measure an amount of an ingredient, either liquid or dry, when cooking. Measuring spoons may be made of plastic ...
½ cup unsweetened almond milk. ½ ripe banana. 1 scoop vanilla protein powder. Optional toppings: Cacao nibs. Sprinkle of cinnamon. Chia seeds. Instructions: Brew a cup of strong coffee, and then ...
Powdered milk, also called milk powder, [1] dried milk, or dry milk, is a manufactured dairy product made by evaporating milk to dryness. One purpose of drying milk is to preserve it; milk powder has a far longer shelf life than liquid milk and does not need to be refrigerated , due to its low moisture content.
1 cup unsweetened lite coconut milk. 1 date (pitted), chopped. ½ cup frozen bananas, sliced. 2 scoops protein powder (equivalent to 20 grams of protein) ½ tsp ground turmeric. Dash of black ...
In the United Kingdom, a pinch is traditionally 1 / 2 UK salt spoon, [5] the equivalence of 1 / 4 UK teaspoon. 1 / 2 UK salt spoon is an amount of space that can accommodate 15 British imperial minims ( 1 / 4 British imperial fluid drachm or 1 / 32 British imperial fluid ounce; about 14·41 US customary ...
Some vegan bakers also opt for almond milk, oat milk, or another non-dairy milk. ... 1 scoop collagen protein powder. ½ tsp. baking powder. ... 470 milligrams. Total carbohydrates: 20 grams.