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  2. At 67, Denise Austin Shares 2 Moves for ‘Boosting Metabolism ...

    www.aol.com/lifestyle/67-denise-austin-shares-2...

    Denise Austin, 67, shared a “fit over 50” workout for “boosting” the “metabolism.” The fitness star demonstrated two “simple” yet “effective moves.” Austin says these moves ...

  3. What Happens To Your Body When You Start Lifting Weights After 50

    www.aol.com/happens-body-start-lifting-weights...

    Lifting weights places stress on the bones, prompting them to become stronger over time. Additionally, strength training has been shown to improve metabolism, which tends to slow down with age ...

  4. The best gifts that don't require shipping — gift cards, date ...

    www.aol.com/lifestyle/best-no-shipping-gifts...

    It's Christmas Eve — and if you still need a gift this year, we've found all the best ones that don't require any shipping. This list includes gift cards, date nights, subscription services, and ...

  5. Wedding anniversary - Wikipedia

    en.wikipedia.org/wiki/Wedding_anniversary

    A wedding anniversary is the anniversary of the date that a wedding took place. Couples often mark the occasion by celebrating their relationship, either privately or with a larger party. Special celebrations and gifts are often given for particular anniversary milestones (e.g., 10, 15, 20, or 25 years).

  6. Last-minute meaningful gifts for your wife that will arrive ...

    www.aol.com/lifestyle/last-minute-meaningful...

    Storyworth is one of the best gifts of 2024, and if you're looking for a personal gift for your wife that'll arrive by Christmas, this is the one to buy. It's a subscription, so it will arrive in ...

  7. Louie Simmons - Wikipedia

    en.wikipedia.org/wiki/Louie_Simmons

    Louie Simmons (October 12, 1947 – March 24, 2022) [1] was an American powerlifter and strength coach. He was active as a powerlifter and coach for more than fifty years. Simmons was the founder of Westside Barbell and has developed several training protocols, including the "Conjugate Met

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