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  2. The 50 Best Foods for Men in 2024 - AOL

    www.aol.com/50-best-foods-men-2024-130000200.html

    These 50 delicious foods will power your diet for muscle growth, weight maintenance, and health. They're the winners of the 2024 Men's Health Food Awards.

  3. These 8 Foods Could Help Men With ED - AOL

    www.aol.com/lifestyle/8-foods-could-help-men...

    A study published in PLOS One in 2015 analyzed the relationship between coffee drinking and ED by surveying 3,724 men aged 20 and above about their eating and drinking habits and intimate health.

  4. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on more specific nutritional needs; a multivitamin for men might include less iron, while a multivitamin for seniors might include extra vitamin D. Some formulas make a point of including extra antioxidants.

  5. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. ... The very best gifts for men, from $2 to over $100 ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category. In the Measure column, "t" = teaspoon and "T" = tablespoon. In the food nutrient columns, the letter "t" indicates that only a trace amount is available.

  7. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin .

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