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  2. IDC (electrical connector) - Wikipedia

    en.wikipedia.org/wiki/IDC_(electrical_connector)

    An insulation-displacement contact (IDC), also known as insulation-piercing contact (IPC), is an electrical connector designed to be connected to the conductor(s) of an insulated cable by a connection process which forces a selectively sharpened blade or blades through the insulation, bypassing the need to strip the conductors of insulation ...

  3. Punch down tool - Wikipedia

    en.wikipedia.org/wiki/Punch_down_tool

    A punch down tool, punchdown tool, IDC tool, or a Krone tool (named after the Krone LSA-PLUS connector), is a small hand tool used by telecommunication and network technicians. It is used for inserting wire into insulation-displacement connectors on punch down blocks, patch panels, keystone modules, and surface mount boxes (also known as ...

  4. Punch-down block - Wikipedia

    en.wikipedia.org/wiki/Punch-down_block

    A tool called a punch down tool is used to push the wire down firmly and properly into the slot. Some will automatically cut any excess wire off. [ 1 ] The exact size and shape of the tool blade varies by manufacturer, which can cause problems for those working on existing installations, especially when there is a poorly documented mix of ...

  5. 110 block - Wikipedia

    en.wikipedia.org/wiki/110_block

    A 110 punch block. A 110 block is a type of punch-down block used to terminate runs of on-premises wiring in a structured cabling system. The designation 110 is also used to describe a type of insulation displacement contact (IDC) connector used to terminate twisted pair cables, [1] which uses a punch-down tool similar to the type used for the older 66 block.

  6. Ribbon cable - Wikipedia

    en.wikipedia.org/wiki/Ribbon_cable

    Left: 20-way grey ribbon cable with wire for pin 1 marked red, insulation partly stripped. Right: 16-way rainbow ribbon with IDC connector. IDC D-sub connectors DE-9 (male) and DA-15 (female) Twisted ribbon cable used for Parallel SCSI connections. A ribbon cable is a cable with many conducting wires running parallel to each other on the same ...

  7. Dietitians Say These Are the Best Intermittent Fasting Apps ...

    www.aol.com/dietitians-best-intermittent-fasting...

    at . Ate Food Journal “If you prefer keeping a visual food diary, Ate is the best option,” White says. “You can snap a picture of your food and the app will help you to look back on the food ...

  8. Electrical connector - Wikipedia

    en.wikipedia.org/wiki/Electrical_connector

    Since stripping insulation from wires is time-consuming, many connectors intended for rapid assembly use insulation-displacement connectors which cut the insulation as the wire is inserted. [1] These generally take the form of a fork-shaped opening in the terminal, into which the insulated wire is pressed, which cut through the insulation to ...

  9. What Is Total Daily Energy Expenditure & How Do I Calculate It?

    www.aol.com/total-daily-energy-expenditure...

    Let’s unpack the details of TDEE and discuss how it can be a helpful tool when coming up with a weight loss strategy. TDEE Meaning and How It Works. Total daily energy expenditure, or TDEE, is ...