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2. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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   Burpees are a full-body metabolic blaster exercise great for circuits, calorie burning, explosiveness, and general fitness. How To Do It: Stand with your feet shoulder-width distance apart.

3. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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   To trim off that pouch, the tried-and-true method uses high-intensity exercises that work many muscle groups at once. That way, you create a larger caloric burn and hormonal response while training.

4. 11 Ways to Lose Belly Fat, Say Experts

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   Cardio activity helps burn calories to help reduce overall body and belly fat." ... When it comes down to it, losing belly fat and keeping it off is a lifestyle; it requires hard work, dedication ...

5. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

   www.aol.com/5-best-lower-body-workouts-120033533...

   RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout #5: Power Leg Circuit. What You Need: Just your body! This powerful lower-body workout will help you build muscle and burn fat.

6. 6 Best Full-Body Workouts To Melt Belly Fat Without Equipment

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   Start in a standing position. Drop down to a plank. Perform a pushup. Jump your feet back toward your hands. Jump up explosively and repeat. RELATED: The Only 10 Exercises You Need To Melt Lower ...

7. How to lose belly fat and maintain a healthy lifestyle

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   Here are some expert tips for shedding inches off your waistline, ... "Unfortunately, there isn't one food that helps burn belly fat or fat in any one particular area in the body," Gentile says ...