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Having a positive mindset and celebrating small victories can go a long way in your weight-loss efforts. TikToker @Nataliecarterthrives went from 282 pounds to 168 pounds in eight months, dropping ...
The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...
Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and tricks. He recently shared one that he and his wife turn to regularly.
Beverley Pierce, 62, saw herself in a family photo last year and knew she needed to get healthier. Through walking and diet changes, she lost 50 pounds.
Denise Austin is a pro at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#FitOver50” workout videos.The fitness icon knows many of us ...
Losing Weight After 40: Overview. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Some things come with the privilege of getting older — more wisdom, more birthdays, more ...
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