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Best: Victoria Low Sodium Marinara Sauce. Victoria Low Sodium Marinara Sauce. Nutrition: 70 calories, 4 g fat (0.5 g saturated fat), 120 mg sodium, 6 g carbs (1 g fiber, 5 g sugar), 1 g protein.
Nutrition (Per serving): 61 calories, 3 g fat (0.5 g saturated fat), 48 mg sodium, 6 g carbs (2 g fiber, 1.5 g sugar), 3.5 g protein Unfortunately, the only low-sodium food option on the menu at ...
Nutrition (Per 2-tbsp serving): Calories: 120 Fat: 13 g (Saturated Fat: 1.5 g) Sodium: 230 mg Carbs: 2 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. Green Goddess dressing was supposedly developed in ...
Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. ... When it comes to marinades and pre-made seasonings, sodium counts can creep ...
Products include marinades, spice blends, breadings, Spatini sauce, and other seasoning mixes. [2] ... 25% Less Sodium Garlic Salt with Parsley; Black Pepper Seasoned ...
High in protein and low in sodium, ... The citrus herb marinade adds plenty of flavor but also a heavy dose of sodium with 49% of the recommended daily value. 9. Grilled Chicken and Shrimp.
A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.
7. Panera: Steel Cut Oatmeal with Strawberries and Pecans. Sodium: 150 mg (7% DV) Forget the soup-filled bread bowls at Panera because even the sourdough bowl has over 1100 mg of sodium alone.
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