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2. Using the Sauna at Your Gym Could Do Wonders for Your ... - AOL

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   Learn the differences between a dry sauna and a steam room — and why doctors and research say both can provide health benefits. Using the Sauna at Your Gym Could Do Wonders for Your Overall ...

3. Sauna - Wikipedia

   en.wikipedia.org/wiki/Sauna

   A sauna (/ ˈ s ɔː n ə, ˈ s aʊ n ə /, [1] [2] Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities. The steam and high heat make the bathers perspire.

4. Public bathing - Wikipedia

   en.wikipedia.org/wiki/Public_bathing

   The sauna is an important part of the national ... He described the system of dry hot-air baths ... boys who were likely to ignore their 30-minute time limits.

5. World Sauna Championships - Wikipedia

   en.wikipedia.org/wiki/World_Sauna_Championships

   The World Sauna Championships were an annual endurance contest held in Heinola, Finland, from 1999 to 2010. ... Timo Kaukonen was a five-time mens champion, ...

6. Could daily sauna time help prevent weight gain during ... - AOL

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   Regular sauna use could be a valuable addition to lifestyle “As we age, our metabolism and energy expenditure decrease. In women, these changes often begin around ages 45-50, coinciding with ...

7. Can spending more time in the sauna save your life? - AOL

   www.aol.com/news/spending-more-time-sauna-save...

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