enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Dentist reveals 1 easy exercise you can do to stop clenching ...

   www.aol.com/dentist-reveals-1-easy-exercise...

   Slowly draw your fingers down the sides of your face and into your neck. Take another deep, cleansing breath. "It sounds goofy, but that relaxes the jaw muscles as part of a biofeedback loop ...

3. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

   www.aol.com/tell-youre-clenching-jaw-stop...

   If your clenching is particularly severe, you might be prescribed a muscle relaxant that reduces muscle spasms in your face and jaw. “Just as you would expect, it relaxes the muscles of the jaw ...

4. Exercise for 5 minutes, try a pumpkin recipe and 6 more ... - AOL

   www.aol.com/lifestyle/exercise-5-minutes-try...

   Just make sure you’re still getting enough protein in your diet, as it can help you maintain crucial muscle mass while exercising. 😬 Try this tip to stop clenching your teeth

5. Cricopharyngeal spasm - Wikipedia

   en.wikipedia.org/wiki/Cricopharyngeal_spasm

   Breathing exercises such as cardiac coherence. Wellness, spa. Sport. Physiotherapy Neck stretching may provide temporary relief. Hands are placed on each clavicle as you hyperextend your neck (looking at the ceiling). Protracting the jaw with the neck extended will stretch your neck. Hold this position for 20–30 seconds. Warm fluids

6. Orofacial myofunctional disorders - Wikipedia

   en.wikipedia.org/wiki/Orofacial_myofunctional...

   Retrain oral, lingual, and facial muscles to facilitate correct resting posture of tongue, lips, and jaw; Establish mature swallowing patterns; Prevent relapses after orthodontic treatment; Improve the relationship between dental arches; reduce open bite and overjet; Maintain overall facial muscle tone needed for chewing, swallowing, and speech

7. Oromandibular dystonia - Wikipedia

   en.wikipedia.org/wiki/Oromandibular_dystonia

   Oromandibular dystonia is characterized by involuntary spasms of the tongue, jaw, and mouth muscles that result in bruxism, or grinding of the teeth, and jaw closure. These conditions frequently lead to secondary dental wear as well as temporomandibular joint syndrome. In addition, problems with chewing, speaking, and swallowing may result from ...

8. What are somatic workouts? The mind-body practice is an ... - AOL

   www.aol.com/somatic-workouts-mind-body-practice...

   Most somatic exercises do not require any specific skills, experience or equipment. You can try these from the gym, park or the comfort of your own home. Here are five simple somatic exercises to try.

9. Bruxism - Wikipedia

   en.wikipedia.org/wiki/Bruxism

   Hypertrophy of the muscles of mastication (increase in the size of the muscles that move the jaw), [12] particularly the masseter muscle. [11] [10] [13] Tenderness, pain or fatigue of the muscles of mastication, [11] which may get worse during chewing or other jaw movement. [10] Trismus (restricted mouth opening). [11]